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Reasons To Consult

Diet Plan

Weight Management

Weight management isn't just about the number on the scale. Sustainable nutrition strategies are shared during nutrition consultations to ensure that 

Sports Nutrition

Our Registered dietitian has expertise in a variety of sports nutrition  including race nutrition, 

Inbody Composition Analysis can assist in tracking muscle mass, body fat percentage, hydration status, bone mineral density to name a few.

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Weight Loss Essentials
Supplements

Chronic Conditions

Therapeutic nutrition management of chronic diseases is conducted by registered dietitian Azi which also includes selected blood results.

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  • Diabetes

  • Cardiovascular Diseases

  • Insulin Resistance

  • High Cholesterol

  • Hypertension

  • Gout

  • Hyper/hypothyroidism

  • Vitamin and Mineral Deficiencies

Women's Health

There are a variety of women's health conditions which require nutritional intervention. This includes and is not limited to the following:

  • Polycystic Ovarian Syndrome (PCOS)

  • Endometriosis

  • Nutrition and Fertility

  • Perimenopause

  • Gestational Diabetes

Yoga Session
Image by Volodymyr Hryshchenko

Gut Health

Gut health needs evidence-based strategies which includes the elimination and reintroduction of different foods to curate an individualised plan that manages all symptoms.​

  • IBS

  • Peptic Ulcers

  • Reflux (GERD)

  • Chronic Constipation/ Diarrhea

  • Diverticular Disease

  • Ulcerative Colitis

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